One of the most important things we can do for our health is to make sure we are getting as many nutrients as we can. Many doctors specializing in weight loss suggest creating and maintaining a healthy lifestyle by first creating a strong nutritional foundation. Not only is it beneficial to take dietary supplements, but one of the most effective ways is in a liquid form.

Liquids, aside from offering the obvious benefit of being easy to swallow, have another very important trait. According to the Physicians Desk Reference.

•Liquid is absorbed at a 98% rate, versus
•Only 10 – 20% in hard capsules or tablet forms.

This very important distinction is extraordinarily important. It is not uncommon to have [hard] capsules pass right through the body in a way that the product name is still visible after the pill has left the body completely. "This does not happen with liquids, as they are absorbed completely and are not wasted."