In order to maintain healthy feet you must make an effort and care for your feet. This can prevent many foot conditions that affect the feet. The sooner you start caring for your feet the sooner they will care for you. It is essential your foot health becomes a daily routine. Just as healthy teeth, hair and skin are important, so are healthy feet.

• Here are Some Tips:

1. Wash your feet daily in luke warm soapy water. Do not soak the feet as this may cause them to become excessively dry
2. Dry your feet thoroughly, especially in between the toes.
3. Apply moisturizing cream all over the feet, except in between the toes.
4. Inspect your feet regularly. Particular attention should be given to changes in color and temperature of your feet.
5. If you are at a beach, put sun block cream on your feet as well as the rest of your body.
6. Men should wear cotton socks that absorb moisture. Women should avoid excessively restrictive nylon tights.