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Think
Straight ™. Mental Focus, memory retention and enhancement.
These are the characteristics that we desire from
a supplement that claims to help increase mental
capacity. ThinkStraight
formula is a combination of brain specific nutrients
and herbs shown to support healthy brain and emotional
function.
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Brainworks increases
the speed of neural transmission, enhances personal
information processing (memory storage, recall, and
intuitive focus), and increases overall reaction time,
both mentally and physically, by as much as 35%! Try
Brainworks to get an advantage. Out think, out smart
and out perform! |
Focus
Factor is a dietary supplement that supports healthy
memory, concentration and focus with a unique blend
of vitamins, minerals, protective antioxidants,
botanical extracts and omega-3 oils. Supporting Normal
Brain Function is Essential to your Health Your brain
is a very important organ in your body. |
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Feeling forgetful? Can't remember names the way you used to? Having trouble concentrating? Help is here with Memory Formula Plusto help enhance short- and long-term memory, promote sharp mental focus and concentration and support mental energy. |
MindCare ® (Mentat) is a proprietary herbal formula which assists a normally functioning brain in adults and children. In today's lifestyle, individuals take MindCare ® to improve occasional absentmindedness and to relieve frustration. |
When
people think about staying fit, they generally think from
the neck down. But the health of your brain plays a critical
role in almost everything you do: thinking, feeling, remembering,
working, and playing – even
sleeping.
The good news is that we now know there's a lot you can
do to help keep your brain healthier as you age. These steps
might also reduce your risk of Alzheimer's disease or other
dementia.
Like other parts of
your body, your brain may lose some agility as you get
older. It can deteriorate even more if you don't take care
of it. Science is unlocking many of the mysteries of the
brain, but we don't have all the answers yet. You can do
everything “right” and still not prevent
Alzheimer's disease.
How does your brain work? How does learning change the brain? What about memory?
How can you enhance your memory or improve your thinking, learning, and creativity?
To most of us, "learning" means
an attempt to create a memory that lasts. Mastering new
dance steps, learning foreign languages, or remembering
acquaintances' names require our brains to encode and store
new information until we need it.
How much do you remember of what you learned
in school?
Unless you've used skills
from school in your day-to-day life, you may have trouble
recalling the details. This is why brain researchers draw
differences between learning and memory. They are closely
linked—but they are not the same
thing.
Memory, the ability to retain information or to recover
information about previous experiences, is a function of
the brain. When we remember something, a process takes place
in which our brains recover and reconstruct information about
things we've done or learned.
Recognize
Stress Can Make You Sick
Stress hormones kill brain cells in the memory center and cause
serious trouble for the body. Just realizing that and deciding to work on reducing
stress is a good step.
Get Enough Sleep
Since the invention of the light bulb, we've become sleep-deprived. "As
a species we have not evolved to need less sleep," he says. "Six hours isn't
enough. We really need nine hours of sleep and almost no one gets that much." Sleep
deprivation is very harmful to the brain.
Regular Exercise
Regular exercise boosts hormones that keep your brain young. And,
there are studies that show that exercise increases the circulation to the brain
that promotes cell health.
Mentally stimulating activities strengthen brain cells
and the connections between them, and may even create new
nerve cells.
Social activity not only makes physical and mental activity more enjoyable, it
can reduce stress levels, which helps maintain healthy connections among brain
cells.
Physical exercise is essential for maintaining good blood flow to the brain as
well as to encourage new brain cells. It also can significantly reduce the risk
of heart attack, stroke and diabetes, and thereby protect against those risk
factors for Alzheimer's and other dementias.
Research suggests that high cholesterol may contribute to stroke and brain cell
damage. A low fat, low cholesterol diet is advisable. And there is growing evidence
that a diet rich in dark vegetables and fruits, which contain antioxidants, may
help protect brain cells.
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