Most of us are subjected to family stress, financial problems, work stress, stress due to illness and pain, stress caused by sexual dysfunction, environmental stress. A study says stress is the No. 1 cause of about 74.23% of all the symptoms and disease that attack our body on a daily basis. This formula gives back the nutrients that the body needs when it is stressed out. It helps to calm down the nervous system. It works also on the production of the hydroxyl tryptophanin the command central nervous system. It will encourage the production of seratonin in the brain. Helps also the adrenal glands when the body and the brain are under attack. Other help: Practice deep breathing. Buy books. Highly recommended book “Relaxation Response” by Dr. Herbert Benson M.D.

The effects of stress include the following:

• Causes chronic fatigue, digestive upsets, headaches, and back pain.
• Affects the blood cells that help you fight off infection, so you are more likely to get colds and other diseases.
• Increase blood pressure and can increase the risk for stroke.
• Increase the danger of heart attacks, particularly if you are often angry and mistrustful.
• Can make an asthma attack worse.
• Triggers behaviors that contribute to death and disability, such as smoking, alcoholism, drug abuse, and overeating.
• Can lead to diminished sexual desire and an inability to achieve orgasm.
• Makes it harder to take other steps to improve health, such as giving up smoking or making changes in diet.

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